Personal Coaching … To help your programme succeed
– Weekly Consultations
– Full Body Composition Analysis
– Goal Setting
– A Customised Programme just for you
– 7 Day Meal Plans
– Low Carb Recipes for Breakfast, Lunch & Dinner
– Nutrition Advice
– On-going Support & Motivation
– Trained Consultant
Why not gather a group of friends or workmates and start the programme together.
You can all attend a club together once a week, or work with a coach to find a place that suits all of you, perhaps staying back at the office.
Being in a group can sometimes give the extra motivation needed to make a programme work for you, and it means you can also encourage each other and have a little fun at the same time.